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 for more information on the Alexander Technique go to:

American Society of Teachers of the Alexander Technique

amsatonline.org

 

American Center for the Alexander Technique (NY)

acatnyc.com

 

The Complete Guide to the Alexander Technique

alexandertechnique.com

Alexander Technique in the news!

 

The Lightness of Being 

Interview of Eve Silver in the Rye Record

click above to read the whole interview

 

 

Sayonara Tight Hamstrings

Rachel Bernson on Liberated Body Podcast

click above to read the whole interview